Why do many executives appear to age fasterBy Mousai Wellness / มกราคม 2, 2026 Why do many executives appear to age faster even when they take care of their health? The issue is not age.It is chronic stress affecting multiple systems of the body Long work hours, constant decision-making, and limited recovery place continuous strain on the brain, hormones, sleep quality, and energy levels Common signs include mental fatigue , slower cognitive performance , afternoon energy crashes , unrefreshing sleep , and mood instabilityExecutive health requires more than workouts or routine checkups .It requires structured, physician-led care focused on internal balance and long-term performance This year, focus on sustainability .Reset the body to support leadership longevity Private consultation only Mousai Wellness Center – Sukhumvit 39 DM us for consultation Line: @MousaiWellness | www.mousaiwellness.com Related posts:World Heart Day – Your Heart, Your LifeZombie cellsLose fat without losing muscle