Estrogen is a primary female hormone mainly produced by the ovaries.
🤷♀️ Women in perimenopause or menopause often have low estrogen levels,
while some may experience excess estrogen as well.
Signs of Estrogen Imbalance:
- Weight Gain
Estrogen directly affects fat storage.
Women with high estrogen levels often struggle with weight gain or obesity. - Sleep Issues
Difficulty falling asleep, staying asleep, or waking up frequently during the night. - Anxiety
Increased worry, overthinking, and a higher risk of depression. - Constipation
Frequent constipation, bloating, or excessive gas in the digestive tract. - Low Libido
Decreased sexual desire or interest. - Headaches
Frequent headaches or migraines, especially around the menstrual cycle. - Cold Hands & Feet
Feeling cold easily, especially in the hands and feet. - Hair & Skin Issues
Dry skin and hair, hair thinning or hair loss, particularly dryness in the palms and soles.
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If you experience more than two of these symptoms,
you should consult a doctor to assess your hormonal balance.
💡 “Get tested early. Know early. Prevent early.”
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